“Do you make the bed every morning? Some of us are diligent at bed making while others may grumble, “Why should I make the bed if I’m just going to unmake it this evening?” Well, if you fall in that last camp, it turns out there’s some logic behind tidying up your sleep space when you wake.”
If you’ve ever gone to bed feeling a little guilty about the condition of your bedroom, there’s a good chance that mess interfered with your sleep. “The last things we see (or think about) before sleep and the first things we see when we wake up influence our entire lives,” says the author of “Feng Shui for Dummies,” David Daniel Kennedy. Here, organization experts explain why bedroom disorder is hampering your sleep – and how to declutter for optimal rest.