People today already have started to be health conscious particularly that obesity has turned one of the greatest health concerns in every society. It has opened awareness to minimize fat intake, and one way the culinary industry recognizes this is by promoting the key benefits of using a non-stick pan.
The days are gone in which all recipes are started with a big dollop of butter or a huge splash of cooking oil. There are two major words to describe how non-stick pans and pots may benefit our health – less fat. One cup of oil has 1,909 calories while a cup of unsalted butter has 1628 calories. In case you cut down your use of just these two fats in your own daily cooking, several hundred calories will be saved.
A non-stick surface requires no oil. Oil’s properties prevent food from sticking to traditional cookware and frequently food needs oil to improve its flavor. But, we often make use of more oil than necessary to make certain it won’t stick. Don’t get me wrong, our body needs some fat or else our skin will dry and we will have lots of wrinkles. Make sure you have a bottle of olive oil in your cupboard. Research shows again and again that it is the healthiest. However, too much of these calories can also affect our body badly.
Non stick cookware was created in different grades, based upon the sort of coating done on them. There’s equal demand for single layer and double layer cookwares. Going further, the manufacturers also come up with non stick cookware having 3, 4 or higher number of coating layers.
Cleaning this number of cookware is also easy as food particles never stick to the pan. As compared to the traditional cookware, non stick cooking goods are simpler to clean and do not require a lot efforts. This is again due to the non stick quality of these cooking items. Plain water and easy available cleaning soaps can be used for this objective. However, you will need to make use of soaps that are safe and don’t harm these items.
Even though there exist several health problems related to the usage of this cookware, if used with care it is one of the best cooking utensils. Care should be taken never to overheat the non-stick cookware since it produces poisonous gas when heated above 500 degrees. The pan should never be preheated without food items.
Non stick cookwares are unquestionably among the most useful inventions created for the modern kitchens. With so numerous good aspects to their credit, these cooking products are progressively making their presence felt in home kitchens.